St. Mary’s Episcopal Church is pleased to act as host for Shelley Dungan and her new ministry, The Sacred Center. The Sacred Center offers a wide variety of yoga experiences which include Core Yoga, RCP (Reflection, Connection and Prayer), Gentle Yoga and Yoga Buff. Class descriptions and a full schedule can be found at the Sacred Center website.
In addition to these yoga offerings, The Sacred Center and St. Mary's have come together to offer several joint programs (see St. Mary's Event Calendar or The Sacred Center website for details.) It is our belief that the well being of both the Sacred Center, St Mary's Church and all participants is enhanced as we partner in ministry.
“The Sacred Center has a plan for growth with yoga remaining the foundation of the program. The Sacred Center will be home to many exciting opportunities for improvements in physical health, emotional wellbeing, spiritual growth and fun community activities in the days ahead.
I hope you see this new comprehensive class schedule as a series of “invitations” to step away from your busy life and find support on your journey. Here you will be welcomed into our atmosphere of kindness, love and acceptance.”
...from Shelley Dungan